This recipe is a great nourishing soups. The butternut squash is full of beta caratine & vitamin c. It is 1971 and Yogi Bhajan said eat onions, garlic, and ginger. He taught us that these three foods would help us stay healthy, detoxify our internal organs, feed our glandular system, regenerate our creative and sexual energy, stimulate our immune system, and help clean and rebuild our brain function and entire nervous system.


1 whole butternut squash, peeled & cubed

2 yellow onions

6 garlic cloves

1/2 inch of minced garlic

cinnamon to taste

sea salt to taste

ghee to taste

Method: sauté all ingredients in olive oil for 5 minutes, then add water and cook until everything is soft. Purée in blender & serve. Top with cinnamon to taste.

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