The other night when I was dreaming, I remember being scared and in my dreams I began chanting the Protection mantra in my dream. I woke up to hearing myself chant a protection mantra and it deeply touched how my practice is effecting my subconscious. I am in love with Mantras! Here is the mantra.

Aad guray nameh, jugaad guray nameh

Sat guray nameh, siri guroo dayv – ay nameh


I bow to the primal wisdom. ( present moment)

I bow to the wisdom true through the ages. ( past, since the begining of ages)

I bow to the true wisdom ( present moment)

I bow to the great unseen wisdom. (future)

To me, this mantra is as if I am surrounded by my guru’s love, wisdom and protection and I am calling on that wisdom and protection to embody me.

Yogi Bhajan said “When you cannot be protected, this mantra shall protect you. When things stop, and won’t move, this makes them move in your direction.”

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